Adult Fitness

We offer fitness programs for all ages and abilities! Click on photos below to view complete program details. 
Adult Aquacise Button Click here for program details
Adult Zumba Button click here for program details
Adult Aqua Zumba Button Click here for program details
Adult Zumba Gold Button Click for program details
Adult Yoga Body Dynamic Slow Flow Button Click for program details

Virtual Yoga

Learn or review basic asanas (postures), practice breath work and meditation in a relaxing environment while building strength, increasing flexibility, and improving balance. Block and straps furnished. FLYER (PDF)